There are iRest programs in military hospitals across the US, as well as in correctional facilities, hospices, clinics, schools, and organizations supporting personal growth and well-being. Extensive research has shown that iRest effectively supports the healing process across a broad range of populations. Integrative Restoration®, or iRest® Yoga Nidra offers a classic blueprint for teaching people who have experienced trauma not only how to recover, but how to thrive in their lives. Few challenges to our body, mind and spirit cause as much suffering as does that of trauma and its aftermath of Post-Traumatic Stress Disorder (PTSD). Join Richard Miller (author) and Jess O'Brien (New Harbinger) as Richard shares teachings from his new book, The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma (New Harbinger). Webinar on iRest for Healing PTSD, February 19, 2015Ĭlick Here to listen to the Free recording. Join Richard Miller on the Harvesting Happiness Talk Radio Show An interview with Richard Miller and Lee Lesser: Veterans and Mindfulness: Click Here to listen to the Free recording. They also cover neuroscience along with practices that underlie and support our experiencing restful sleep.This interview was part of the Summer of Peace online event.Ĭlick Here to listen to the Free recording Join Richard Miller, PhD and Dr.Amer Khan, a sleep medicine physician as they discuss Restful sleep, vital for experiencing health, healing, resilience and overall well-being. SANDS website: Join Richard Miller and Lizzie Lasater in an Open Source Yoga Interview:Ĭlick here to listen to the free recording Recorded for the Science & Nonduality, 2015. Reflections on the Path to Healing - an interview with Richard Miller Richard guides listeners through a full iRest meditation practice. They discuss the core ideas behind iRest as well as events that led to its development. Welcoming Whatever Arises - Tami and Richard talk about the use of Yoga Nidra to treat trauma - especially among returning military personnel. Insights at the Edge interview with Tami Simon (Founder of Sounds True) and Richard Miller (Founder of the iRest Institute) Join Richard Miller : Spirituality & Trauma panel at the Science of NonDuality conference, 2015 (SAND) A discussion focusing on Richard's life and work, research, the state of modern yoga. Join Richard Miller (founder and chairman of the iRest Institute) and Michael Nagler (founder and president of The Metta Center for Nonviolence) in conversation addressing the intersection of spiritual practice with nonviolence and social action.Īn interview with Philip Goldberg (Spirit Matters), Dennis Raimondi (Spirit Matters) and Richard Miller. The presentation will help you understand the distinction between self and non-self How awakening unfolds naturally into enlightenment How to recognize subtle aspects of self that obstruct awakening Foundational practices that assist awakening The nature of enlightenment as the embodiment of awakening into daily life and Core practices supporting awakening and enlightenment.īridging Spiritual Practice, Right Action, and Social Change Join Richard Miller for When Self Falls Away "Tele-Satsang" Richard Miller, for some patients, not recommending yoga is a form of malpractice Join Richard Miller in an interview with Alex Tsakiris, founder of Skeptiko, the #1 podcast covering the science of human consciousness.ĭr.
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