![]() Your 18 month old is experiencing separation anxiety at bedtime or nap time and screams when you begin to leave the room. Your 17 month old won’t nap, either taking shorter naps or completely refusing them. Here are some signs you may notice if your baby is going through the 18 month sleep regression: What are some signs of the 18 month sleep regression? # anchor Don’t worry! You can help your little one to get through this sleep struggle with these tips. Your little one is in the thick of the 18 month regression. If your baby is around 18 months and is still taking two naps, they are likely ready to transition to one nap. Let’s take a look at their wake windows and behavior to see if perhaps they’re overtired or not tired enough. Their daily routine needs to be adjusted. Whenever a child has a sudden change in their sleep, we want to be sure to rule out any physical concerns like sickness or teething. Your little one is sick or cutting teeth. It could be! Here are a few reasons that your 18 month old may be waking up at night: ![]() Why is my 18 month old waking up at night? Is this a sign of the 18 month regression? # anchor They want the reassurance that they’re still safe. Why? Well, as they grow in their desire for independence, little ones still crave the security of knowing you’re close by. Yes! Many babies experience a peak of separation anxiety around 18 months. Is there an increase in separation anxiety at 18 months? # anchor The disruption in sleep caused by this explosion of new learning and new skills is referred to as the 18 month sleep regression.Ĭheck out this video on the 18 month sleep regression: (Be sure to watch for Beckett's new skill!) Even if your toddler hasn’t experienced any of these things yet, it’s likely that they will in the next few months. Maybe I don't want to sleep."Īt the same time, your child may be starting to run or climb, follow one-step commands, imitate household tasks, and name familiar objects. They may begin to think: "Wait, I can choose what I do. They are learning that their thoughts and actions influence others. They’re developing greater awareness of their ability to make decisions, and they’re gaining a new understanding of cause and effect. You may have noticed that your little one’s desire for independence is increasing. Your 18 month old is making major physical, cognitive, and emotional strides around 18 months. What causes the 18 month sleep regression? # anchor Here is what I want you to know: Sleep regressions are a sign of developmental progressions. Your baby’s brain is working hard! Keep in mind, every child develops at their own pace, which means you may see this regression anytime between 16-20 months. These sudden changes in your baby’s sleep could be a sleep regression. This could look like your 18 month old waking up at night, your 17 month old rising early, or your 19 month old refusing naps. When a little one’s brain is going through huge developmental changes, sleep can be impacted. Let’s talk about whether you’re seeing the 18 month sleep regression. I hear it so often: babies approach 18 months, and sleep suddenly becomes challenging again.
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